Tag: Holistic

Introduction to Chronic Pain and Healing
The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

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In this conversation, Billy and Dr. Schechter delve into the complexities of chronic pain, emphasizing the mind-body connection and the emotional roots of pain. They discuss the limitations of traditional medicine in addressing chronic pain and highlight the importance of understanding the psychological aspects of pain. Dr. Schechter shares his journey into mind-body medicine, the significance of patient participation in recovery, and the power of belief in healing.  Tune in as David and Billy touch on the challenges within the healthcare system and the need for a shift towards a more holistic approach to treatment.

Key takeaways include:

  • Chronic pain often has emotional roots that are overlooked.
  • Traditional medicine may not address the underlying causes of pain.
  • Education about mind-body connections is crucial for healing.
  • Belief in the healing process can significantly impact outcomes.
  • Patients often feel like victims of their conditions; empowerment is key.
  • The healthcare system needs to adapt to include holistic approaches.
  • Chronic pain can manifest in various forms, not just physical injuries.
  • And more

Connect with Dr. David Schechter: 

Previous Episodes of Interest:

Connect with Billy Peterson:

About Our Guest:

David Schechter, MD, Family/Sports Medicine Physician

Dr. David Schechter is a physician who practices in West Los Angeles, California. With over 35 years of experience as a family and sports medicine physician, Dr. Schechter specializes in mind-body medicine and chronic pain.

Dr. Schechter attended Princeton University, received his MD from New York University, residency through UCLA/Santa Monica, and is an attending physician at Cedars-Sinai Medical Center.

He has been named a Top Doctor by Los Angeles Magazine, Men’s Health Magazine, and by US News and World Report.  He has written several books, including Think Away Your Pain , The MindBody Workbook, The MindBody Workbook for Teens, and The Lessons Doctor Sarno Taught Me.  

He has co-created an online program called The MindBody Healing Journey and co-authored The MindBody Workbook, Volume Two and A Diagnostic Guide for Psychophysiologic Disorders.  Recently, he created an online course, Mastering the Mind-Body Connection for Teenagers.

 

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The Mind-Body Connection: Healing From Within with Heather Peterson (Ep. 34)

The Mind-Body Connection: Healing From Within with Heather Peterson (Ep. 34)

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Today’s episode features our first return guest, Heather Peterson, who first appeared in August 2023 to discuss the mind-body connection. Due to the overwhelming popularity of that episode, we’ve invited Heather back to delve deeper into the crucial topic of mental health, which is especially pertinent as we observe Mental Health Awareness Month.

We open the discussion by addressing the stigma surrounding mental health, emphasizing the need to view mental health concerns as common and manageable issues rather than signs of instability. Billy proposes a shift in terminology from “mental health” to “emotional health” to foster a more positive and approachable perspective.

Join Billy, Shaun, and Heather for this enlightening conversation as they unpack the complex relationship between our emotional well-being and how we live our lives today, offering practical insights and strategies to improve our mental health through deeper connections and understanding.

Important highlights include:

  • The importance of connection and the detrimental effects of loneliness on mental health
  • How technology and social media impact our self-worth and perception of ourselves
  • The transformative power of acknowledging deep-seated emotions to overcome physical and mental health conditions
  • Heather’s holistic approach to pain management and its benefits
  • Success stories of individuals who have benefited from Pain Free For Good
  • And more!

Resources:

Connect with Billy Peterson:

Connect with Shaun Peterson: 

Connect with Heather Peterson: 

About Our Guest: 

Heather Peterson, owner and founder of Pain Free For Good, began her search for the truth in 2010 while desperately trying to find the answers to help her husband recover from chronic pain. While on her search for answers, she also healed herself and has continued to help countless others trying to cross the river of pain. As a Mindbody Healer and Coach, she is passionate about helping women discover the truth in order to overcome physical and emotional pain.

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