Tag: Autoimmune Diseases

Introduction to Chronic Pain and Healing
The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

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In this conversation, Billy and Dr. Schechter delve into the complexities of chronic pain, emphasizing the mind-body connection and the emotional roots of pain. They discuss the limitations of traditional medicine in addressing chronic pain and highlight the importance of understanding the psychological aspects of pain. Dr. Schechter shares his journey into mind-body medicine, the significance of patient participation in recovery, and the power of belief in healing.  Tune in as David and Billy touch on the challenges within the healthcare system and the need for a shift towards a more holistic approach to treatment.

Key takeaways include:

  • Chronic pain often has emotional roots that are overlooked.
  • Traditional medicine may not address the underlying causes of pain.
  • Education about mind-body connections is crucial for healing.
  • Belief in the healing process can significantly impact outcomes.
  • Patients often feel like victims of their conditions; empowerment is key.
  • The healthcare system needs to adapt to include holistic approaches.
  • Chronic pain can manifest in various forms, not just physical injuries.
  • And more

Connect with Dr. David Schechter: 

Previous Episodes of Interest:

Connect with Billy Peterson:

About Our Guest:

David Schechter, MD, Family/Sports Medicine Physician

Dr. David Schechter is a physician who practices in West Los Angeles, California. With over 35 years of experience as a family and sports medicine physician, Dr. Schechter specializes in mind-body medicine and chronic pain.

Dr. Schechter attended Princeton University, received his MD from New York University, residency through UCLA/Santa Monica, and is an attending physician at Cedars-Sinai Medical Center.

He has been named a Top Doctor by Los Angeles Magazine, Men’s Health Magazine, and by US News and World Report.  He has written several books, including Think Away Your Pain , The MindBody Workbook, The MindBody Workbook for Teens, and The Lessons Doctor Sarno Taught Me.  

He has co-created an online program called The MindBody Healing Journey and co-authored The MindBody Workbook, Volume Two and A Diagnostic Guide for Psychophysiologic Disorders.  Recently, he created an online course, Mastering the Mind-Body Connection for Teenagers.

 

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The Emotional Connection to Chronic Pain with Jim Prussack (Ep.44)

The Emotional Connection to Chronic Pain with Jim Prussack (Ep.44)

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In this episode, Billy Peterson speaks with licensed physical therapist Jim Prussack, known as The Pain PT, to explore the revolutionary concept of mind-body healing. With a personal recount of his own battle with pain, Billy highlights the importance of understanding pain beyond traditional medicine.

Tune in as Jim explains how chronic pain can be rooted in emotional stress, past trauma, and psychological factors rather than just physical injury. He highlights that the brain, often neglected in traditional medical assessments, plays a central role in creating and processing both physical and emotional pain.

Key takeaways include:

  • Jim’s journey from traditional physical therapy to studying pain and the powerful mind-body connection
  • How you can unlock new avenues for healing without surgery or drugs
  • The significant role of stress and emotions in chronic pain 
  • How modern medicine often overlooks the brain’s impact on healing
  • Real-life success stories of healing chronic pain through emotional awareness
  • And more

Resources:

Previous Episodes of Interest:

Connect with Billy Peterson:

Connect with Jim Prussack: 

About Our Guest: 

Jim Prussack’s journey into chronic pain treatment began even before his physical therapy training. Struggling with his own health issues, he realized traditional methods often failed to address persistent pain effectively. This led him to pursue deeper knowledge, including a second master’s in Physiotherapy in Australia, where he learned about pain science and the role of the nervous system in pain perception. Influenced by renowned figures like Dr. Peter O’Sullivan, Lorimer Moseley, and David Butler, Jim also explored mindfulness and meditation, completing intensive Vipassana retreats and learning from experts like Jon Kabat-Zinn. His approach evolved further under the guidance of Dr. John Sarno and Dr. Howard Schubiner, emphasizing the mind-body connection in healing chronic pain. Now a certified SIRPA practitioner, Jim helps patients understand how emotions and thoughts impact physical health, combining scientific insight with holistic methods.

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