Category: Mind Body

Bridle Up Hope
Bridle Up Hope: Changing Lives Through Horses and Habits (EP. 66)

Bridle Up Hope: Changing Lives Through Horses and Habits (EP. 66)

By |

In this heartfelt episode, Nicole Holgreen, Executive Director of Bridle Up Hope, shares the powerful story behind the foundation created in memory of Rachel Covey. Through equine-assisted learning, Bridle Up Hope empowers girls and women to build confidence, resilience, and hope—one ride at a time. Nicole opens up about her own path to leadership, the program’s life-changing curriculum, and its growing global reach. Listeners will be inspired by stories of transformation that showcase the healing connection between humans and horses, and the ripple effect of community, compassion, and courage that Bridle Up Hope continues to spread around the world.

About Bridle Up Hope:

Bridle Up Hope blends the healing power of horses with the proven principles of The 7 Habits® to create life-changing experiences for girls and women. At first, Bridle Up Hope was only intended to be a small neighborhood program, but after witnessing amazing transformations, they knew they had to think bigger. To date, 3,500+ girls and women have completed the program and the organization has expanded to 10+ global locations.

About Our Guest: 

Nicole Holgreen is the Executive Director of Bridle Up Hope, a nonprofit organization dedicated to inspiring hope, confidence, and resilience in women through equestrian training and life-skills development. With a strong background in leadership and a deep passion for empowering others, Nicole plays a pivotal role in expanding the organization’s mission and impact.

Nicole is married to Jared Holgreen, and together they have built a loving blended family of four children and two grandchildren. She finds strength and inspiration in her family and brings those same values of connection, perseverance, and hope into her work. Whether in the arena or at home, Nicole is committed to lifting others and helping them discover their inner strength.

Connect with Bridle Up Hope:

Resources & Previous Episodes of Interest:

Connect with Billy Peterson:

Podcast: Play in new window | Download | Embed

Subscribe: RSS | More

Introduction to Chronic Pain and Healing
The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

The Mind-Body Healing Journey with Dr. David Schechter (EP. 61)

By |

In this conversation, Billy and Dr. Schechter delve into the complexities of chronic pain, emphasizing the mind-body connection and the emotional roots of pain. They discuss the limitations of traditional medicine in addressing chronic pain and highlight the importance of understanding the psychological aspects of pain. Dr. Schechter shares his journey into mind-body medicine, the significance of patient participation in recovery, and the power of belief in healing.  Tune in as David and Billy touch on the challenges within the healthcare system and the need for a shift towards a more holistic approach to treatment.

Key takeaways include:

  • Chronic pain often has emotional roots that are overlooked.
  • Traditional medicine may not address the underlying causes of pain.
  • Education about mind-body connections is crucial for healing.
  • Belief in the healing process can significantly impact outcomes.
  • Patients often feel like victims of their conditions; empowerment is key.
  • The healthcare system needs to adapt to include holistic approaches.
  • Chronic pain can manifest in various forms, not just physical injuries.
  • And more

Connect with Dr. David Schechter: 

Previous Episodes of Interest:

Connect with Billy Peterson:

About Our Guest:

David Schechter, MD, Family/Sports Medicine Physician

Dr. David Schechter is a physician who practices in West Los Angeles, California. With over 35 years of experience as a family and sports medicine physician, Dr. Schechter specializes in mind-body medicine and chronic pain.

Dr. Schechter attended Princeton University, received his MD from New York University, residency through UCLA/Santa Monica, and is an attending physician at Cedars-Sinai Medical Center.

He has been named a Top Doctor by Los Angeles Magazine, Men’s Health Magazine, and by US News and World Report.  He has written several books, including Think Away Your Pain , The MindBody Workbook, The MindBody Workbook for Teens, and The Lessons Doctor Sarno Taught Me.  

He has co-created an online program called The MindBody Healing Journey and co-authored The MindBody Workbook, Volume Two and A Diagnostic Guide for Psychophysiologic Disorders.  Recently, he created an online course, Mastering the Mind-Body Connection for Teenagers.

 

Podcast: Play in new window | Download | Embed

Subscribe: RSS | More

Archives

Categories